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Do you feel Like....
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You restrict foods you genuinely enjoy.
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You have a lack of control around food.
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You have anxiety and stress around food and mealtimes.
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You are struggling or have struggled with food insecurity.
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Exercise compulsively, with minimal joy.
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You have a lack of interest around food.
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You have trauma surrounding food.
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You (or others) are constantly criticizing your body and/or food choices.

Just know you are not alone and Peas in a Pod will always be a safe place for you!
Specialization
My compassionate and individualized approach empowers individuals to build peace and neutrality with both their bodies and food.
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As a dietitian, I have helped individuals struggling with the following:

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